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11 foods that secretly harm your teeth
and a FREE oral health video guide
Sep 6
•
Dr. Haris Ghole
5 Simple Ways to Stay Hydrated Without Forcing Yourself
We’ve all heard it: “Drink 8 glasses of water a day!” But let’s be honest — most of us forget, or we end up chugging two glasses right before bed and…
Aug 31
•
Dr. Haris Ghole
What is a Cloudburst?
Why It Happens—and Where It Can Strike
Aug 20
•
Dr. Haris Ghole
Most Popular
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My Trip to the Scotland and how it helped the environment!
Oct 18, 2023
•
Dr. Haris Ghole
Surviving the Smog in the Most Polluted City on Earth!
Jan 24, 2024
•
Dr. Haris Ghole
Islamabad, Bhurban, and more...
Aug 11, 2024
•
Dr. Haris Ghole
A Note From Dr. Haris – Apologies for the Delay
Jan 20
•
Dr. Haris Ghole
Is green tea beneficial for weight loss?
Jun 11, 2024
•
Dr. Haris Ghole
🧠 My Secret to Learn Anything!!
Jun 16, 2023
•
Dr. Haris Ghole
Latest
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What being a Hobbyist Photographer has taught me in all these years?
It happened in the middle of a quiet London morning.
Aug 10
•
Dr. Haris Ghole
In the war of egos, the loser always wins. (Buddha)
Why We Get Stuck (And How to Move Again)
Aug 2
•
Dr. Haris Ghole
🧭 How to Choose Your Career
10 points that we all know but don't want to act on
Jul 23
•
Dr. Haris Ghole
Let’s Be Honest… I Disappeared for 2 Months
You’re Allowed to Take Breaks — And Still Win
Jul 17
•
Dr. Haris Ghole
How to stay healthy using Japanese Wisdom
and some London Love
Jun 11
•
Dr. Haris Ghole
How to Get Rich?! An Uncomfortable Truth
Eid, April and Obsession
Apr 19
•
Dr. Haris Ghole
Ramadan, Reflection, and the Art of Slowing Down
Pakistani Cricket, Filmmaking and Digital Detox
Mar 2
•
Dr. Haris Ghole
Winter is back?!
Cinema, Filmmaking and January
Feb 1
•
Dr. Haris Ghole
A Note From Dr. Haris – Apologies for the Delay
Dear Smile Gazette Family,
Jan 20
•
Dr. Haris Ghole
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