“Before seeking revenge, dig two graves, one for your enemy, and one for your peace of mind..."
- SUN TZU
I wrote the following paragraph last month, and it was gathering digital dust since then:
“I’ll talk about the war tensions between Pakistan and India, the hot weather that is here to stay for a few months, the changing attitudes of our younger generation towards money and hard work”
but I had to come to London and the time-zone-changes and the activities and work here has prevented me from updating you guys for a long time. I missed last month’s newsletter. Which was supposed to be this newsletter.
Hara hachi bu (腹八分目) is a Japanese phrase meaning "eat until you are 80% full". It's a traditional practice, particularly in Okinawa, that encourages mindful eating and moderation to promote health and longevity. If you follow islam, you must know that this is also the practice and Sunnah of our Holy Prophet (Peace Be Upon Him).
Limiting what you eat will also help. Like for example, just remove roti and rice from your diet, and see for yourself how your fat will go away!
I love London! It is undoubtedly one of the best cities in the world. I’ll post some content on my YouTube to explain what I think so.
Oh, and belated Eid Mubarak!! I hope you all had a great Eid. I spent it away from family in London. I did meet some of my family here as well which was very nice. The mosque experience here was very new for me and I kind of liked it. It is always a good thing to experience change. Change in atmosphere, change in people, change in your story of life. But it is also important to be consistent and disciplined. It is a fine line that we learn as we grow old.
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Oh and if you’re on TikTok, give my account a follow.
ToothSOS app by IADT is a good smartphone app to download and keep with you.
I’ll be back with a more organised and well written newsletter soon. Write back to me about what you want more in my newsletters. Thank you! :)